Blog

Are you willing to experiment?

During times of transition we can often feel lost. We look for the roadmap, the plan and or the advice to guide us out of the fog. In this pursuit we awaken to somatic discovery. The map is not the territory. This phrase is a powerful invitation to re-connect with ourselves, in our energetic & biophysical, emotional bodies as…

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May The Winds

Change feels like a spark. A door opens, a door shuts. Transitions flow. The blow in and guide us along a journey. They are dynamic, even in the still points. This poem is a prayer for the winds to come. It was on the heels of maybe a little too much “news”. My heart was open and it flowed…

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What needs to end?

Transitions truly begin with an ending. Even when a change happens, a transition can be held at bay for quite some time. Endings are important as they create space for healing what needs to heal; pruning what needs to be pruned and space for what needs to be planted.

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How else might you cultivate peace?

In our drive to survive, peace becomes for many of us about organizing our environment in ways that feel peaceful. We dream of having things organized, our to-do lists empty and some time to just relax. This can be an endless and ultimately an unfulfilling pursuit. At best we do indeed have clean, organized and structured to-do lists. The…

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What inspires your leadership?

We stand at a time in history where there is a grab for the narrative of leadership. As much as I hear the words of wanting to create something new, something different, the vibes of a one note expression of power still seems to rein over our social systems. We can learn the leadership skills and develop ourselves as…

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