The Mandala of Body Awareness: Surprises, Excitement, Innovate & Stimulate

It’s been awhile since I have been inspired to write. I’ve been focused on my business and transitioning towards reactivating my nursing license. Many sensations have been awakened in my body. Today I honour the call to put pen to paper (keystrokes to screen) and share some emerging thoughts and an approach I’ve been experimenting with.
Specifically, how to…

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What needs to end?

Transitions truly begin with an ending. Even when a change happens, a transition can be held at bay for quite some time. Endings are important as they create space for healing what needs to heal; pruning what needs to be pruned and space for what needs to be planted. If you’re facing a transition or maybe you feel you’re…

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Design & Partnerships

Transitions create uncertainty. Often clients will arrive to coaching, seeking clarity. Coaching is a valuable developmental process that can indeed support individuals, groups & teams to create clarity. And, if you & or your team/organization are moving through a transition (or maybe even multiple transitions), clarity can be a moving target.

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Transition Navigation

Are you crossing rough waters of change?
Let’s face it, transitions rarely flow in a direct path. As much as many of us love road maps; plans & well clear next steps…..Transitions are messy. We go forward two steps and at times back three.

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Voice and Creation

Voice & Acting
How can we separate the notion of voice and creation from our journey of growth? What does it mean to “act”? What role does this play in our dance of becoming? Have you ever heard the phrase, “act as if”, only to feel challenged by a fear of becoming inauthentic?

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